I’m giving up this year.
Not in the sense of calling it quits and admitting defeat – quite the opposite. I’m giving up the ruts I’ve become stuck in, shaking up my unconscious habitual patterns, and taking a stab at creating sustainable and scalable rhythms for my creativity and health.
Because sometimes giving up is the best possible choice. Sometimes giving up is really about taking on something new.
1 // What habits or patterns do you want to give up or change this year? Why?
2 // What intentional rhythms are a part of your life? What difference do they make?
Record your own or leave a comment
// CREDITS //
Written & spoken by Jim Kast-Keat
Music by Podington Bear
Footage by VideoBlocks and Ian Watt
Edited by Jim Kast-Keat
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