Energy Exchange Everywhere

40 percent of your biological mass is made up of mitochondria, the energy producing powerhouses that provide the spark to make life possible. There is literally a lightning storm coursing through your veins. You are filled with energy, partaking in a cosmic give and take of an energy exchange everywhere.

So take a moment to stop and breathe. And then dive in and bring your energy into the world.

  1. When or where do you feel most energized?
  2. How can you bring your energy to the world? What difference will it make?

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Spoken by Jim Kast-Keat
Music by Dexter Britain
Footage by VideoBlocks
Edited by Jim Kast-Keat

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